By Grace Alano

Grace Alano

What is biohacking? What is set point theory? How can I biohack my sleep?

Listen to Senior Vice President of Research and Development, Brian Dixon, PhD on the Waist Away Podcast. From sustainable weight loss to healthy sleep habits, discover simple to advanced strategies you can use to start biohacking. You’ll also learn how swapping dieting for a long-term lifestyle approach can help make lasting changes for a healthier life.

Check out the episode by clicking here: https://www.stitcher.com/podcast/chantel-ray/waist-away-the-chantel-ray-way/e/68741856